Mindful Aware Meditation

January 2022

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
31
30
29
28
27
26
1
2
3
4
  • Catherine Pilfrey   The Four Immeasurables: Joy
5
6
  • Matthew Bellows   The Four Immeasurables: Equanimity
7
8
9
10
11
  • Catherine Pilfrey   Emotions, Mindfulness, & Meditation
12
13
  • Jim Infantino   Emotions, Mindfulness, & Meditation
14
15
16
17
18
  • Jim Rosen   Emotions, Mindfulness, & Meditation
19
20
  • Matthew Bellows   Emotions, Mindfulness, & Meditation
21
22
23
24
25
  • Jim Rosen   Emotions, Mindfulness, & Meditation
26
27
  • Jim Infantino   Emotions, Mindfulness, & Meditation
28
29
30
31
1
2
3
4
5