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Mindful Aware Meditation

Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Paramitas: Wisdom


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Paramitas: Generosity


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Paramitas: Ethics


Tuesday, February 16, 2021 9:00 to 9:30

Matt Bellows Paramitas: Patience


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Paramitas: Enthusiasm


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Paramitas: Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Paramitas: Wisdom


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation: Lojong Intro


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation: Lojong Slogans


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation: Lojong Slogans


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation: Lojong Slogans


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation: Lojong Slogans


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation: Lojong Slogans


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation: Lojong Slogans


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation: Lojong Slogans


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation: Lojong Slogans


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation: Lojong Slogans


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation: First Noble Truth


Tuesday, February 16, 2021 9:00 to 9:30

Elisse Ghietelman Morning Meditation: Lojong Slogans


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation: Lojong Slogans


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation: Lojong Slogans


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation: Lojong Slogans


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Lojong Slogans


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation: Lojong Slogans


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation: Lojong Slogans


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation: Lojong Slogans


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation: Lojong Slogans


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation: Lojong Slogans


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation: Lojong Slogans


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation: Lojong Slogans


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation: Lojong Slogans


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 pm to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 pm to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Lama Liz Monson Tonglen Lesson


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 pm to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 pm to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 pm to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey The Four Immeasurables: Joy


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows The Four Immeasurables: Equanimity


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Emotions, Mindfulness, & Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Emotions, Mindfulness, & Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Emotions, Mindfulness, & Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Emotions, Mindfulness, & Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Emotions, Mindfulness, & Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Emotions, Mindfulness, & Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Emotions, Mindfulness, & Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Emotions, Mindfulness, & Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Emotions, Mindfulness, & Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Emotions, Mindfulness, & Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Emotions, Mindfulness, & Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Emotions, Mindfulness, & Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Emotions, Mindfulness, & Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Emotions, Mindfulness, & Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Emotions, Mindfulness, & Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows The Four Foundations of Mindfulness: Body


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen The Four Foundations of Mindfulness: Vedana


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino The Four Foundations of Mindfulness: Mental States


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey The Four Foundations of Mindfulness: Dhammas


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows The Four Foundations of Mindfulness: Vedana


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen The Four Foundations of Mindfulness: Mental States


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino The Four Foundations of Mindfulness: Dhammas


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey The Four Foundations of Mindfulness: Body


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows 5 Buddha Families


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows 5 Buddha Families


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows 5 Buddha Families


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows 5 Buddha Families


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino 8 Fold Path: Right View

This morning we start our series on The 8 Fold Path beginning with Right View.

These steps are indicated in the culmination of the Four Noble Truths. They are the answer to the question "how do we escape suffering?"

Jim will touch briefly on these teachings and lead a meditation.

https://www.youtube.com/watch?v=toVNeTrwbtc


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen 8 Fold Path: Right Thought


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey 8 Fold Path: Right Speech


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows 8 Fold Path: Right Action


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen 8 Fold Path: Right Livelihood


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino 8 Fold Path: Right Effort


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey 8 Fold Path: Right Mindfulness


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino 8 Fold Path: Right Concentration

The third and last factor of mental discipline is right concentration, leading to the four stages of Dhyana, generally called trance or recueillement. In the first stage of Dhyana, passionate desires and certain unwholesome thoughts like sensuous lust, ill-will, languor, worry, restlessness, and skeptical doubt are discarded, and feelings of joy and happiness are maintained, along with certain mental activities. Then, in the second stage, all intellectual activities are suppressed, tranquillity, and “one-pointedness” of mind developed, and the feelings of joy and happiness are still retained. In the third stage, the feeling of joy, which is an active sensation, also disappears, while the disposition of happiness still remains in addition to mindful equanimity. Finally, in the fourth stage of Dhyana, all sensations, even of happiness and unhappiness, of joy and sorrow, disappear, only pure equanimity and awareness remaining.

From Tricycle


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen 8 Fold Path (2nd pass): Right View

Right understanding is the understanding of things as they are, and it is the four noble truths that explain things as they really are. Right understanding therefore is ultimately reduced to the understanding of the four noble truths. This understanding is the highest wisdom which sees the Ultimate Reality. According to Buddhism there are two sorts of understanding. What we generally call “understanding” is knowledge, an accumulated memory, an intellectual grasping of a subject according to certain given data. This is called “knowing accordingly” (anubodha). It is not very deep. Real deep understanding or “penetration” (pativedha) is seeing a thing in its true nature, without name and label. This penetration is possible only when the mind is free from all impurities and is fully developed through meditation.

From Tricycle


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino 8 Fold Path (2nd pass): Right Thought

Right thought denotes the thoughts of selfless renunciation or detachment, thoughts of love and thoughts of non-violence, which are extended to all beings. It is very interesting and important to note here that thoughts of selfless detachment, love and non-violence are grouped on the side of wisdom. This clearly shows that true wisdom is endowed with these noble qualities, and that all thoughts of selfish desire, ill-will, hatred, and violence are the result of a lack of wisdom in all spheres of life whether individual, social, or political.

From Tricycle


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows 8 Fold Path (2nd pass): Right Speech

Right speech means abstention (1) from telling lies, (2) from backbiting and slander and talk that may bring about hatred, enmity, disunity, and disharmony among individuals or groups of people, (3) from harsh, rude, impolite, malicious, and abusive language, and (4) from idle, useless, and foolish babble and gossip. When one abstains from these forms of wrong and harmful speech one naturally has to speak the truth, has to use words that are friendly and benevolent, pleasant and gentle, meaningful, and useful. One should not speak carelessly: speech should be at the right time and place. If one cannot say something useful, one should keep “noble silence.”

From Tricycle


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey 8 Fold Path (2nd pass): Right Action

Right action aims at promoting moral, honorable, and peaceful conduct. It admonishes us that we should abstain from destroying life, from stealing, from dishonest dealings, from illegitimate sexual intercourse, and that we should also help others to lead a peaceful and honorable life in the right way.
From Tricycle


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen 8 Fold Path (2nd pass): Right Effort

And what is right effort?

Here the monk arouses his will, puts forth effort, generates energy, exerts his mind, and strives to prevent the arising of evil and unwholesome mental states that have not yet arisen.
He arouses his will... and strives to eliminate evil and unwholesome mental states that have already arisen. He arouses his will... and strives to generate wholesome mental states that have not yet arisen.
He arouses his will, puts forth effort, generates energy, exerts his mind, and strives to maintain wholesome mental states that have already arisen, to keep them free of delusion, to develop, increase, cultivate, and perfect them.

This is called right effort.


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino 8 Fold Path (2nd pass): Right Livelyhood

And what is right livelihood? Right livelihood, I tell you, is of two sorts: There is right livelihood with effluents, siding with merit, resulting in acquisitions; there is right livelihood that is noble, without effluents, transcendent, a factor of the path.

And what is the right livelihood with effluents, siding with merit, resulting in acquisitions? There is the case where a disciple of the noble ones abandons wrong livelihood and maintains his life with right livelihood. This is the right livelihood with effluents, siding with merit, resulting in acquisitions.

And what is the right livelihood that is noble, without effluents, transcendent, a factor of the path? The abstaining, desisting, abstinence, avoidance of wrong livelihood in one developing the noble path whose mind is noble, whose mind is without effluents, who is fully possessed of the noble path.


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows 8 Fold Path (2nd pass): Right Mindfulness

Right mindfulness is to be diligently aware, mindful, and attentive with regard to (1) the activities of the body (kaya), (2) sensations or feelings (vedana), (3) the activities of the mind (citta) and (4) ideas, thoughts, conceptions, and things (dhamma).

The practice of concentration on breathing (anapanasati) is one of the well-known exercises, connected with the body, for mental development. There are several other ways of developing attentiveness in relation to the body as modes of meditation.

With regard to sensations and feelings, one should be clearly aware of all forms of feelings and sensations, pleasant, unpleasant and neutral, of how they appear and disappear within oneself. Concerning the activities of mind, one should be aware whether one’s mind is lustful or not, given to hatred or not, deluded or not, distracted or concentrated, etc. In this way one should be aware of all movements of mind, how they arise and disappear.

As regards ideas, thoughts, conceptions and things, one should know their nature, how they appear and disappear, how they are developed, how they are suppressed, destroyed, and so on.

Tricycle


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Gratitude

How developing a gratitude practice can help us appreciate the beauty and connection in our life, even when it is not apparent to us.


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey 8 Fold Path (2nd pass): Right Concentration

And what is right concentration?

[i] Here, the monk, detached from sense-desires, detached from unwholesome states, enters and remains in the first jhana (level of concentration, Sanskrit: dhyāna), in which there is applied and sustained thinking, together with joy and pleasure born of detachment;
[ii] And through the subsiding of applied and sustained thinking, with the gaining of inner stillness and oneness of mind, he enters and remains in the second jhana, which is without applied and sustained thinking, and in which there are joy and pleasure born of concentration;
[iii] And through the fading of joy, he remains equanimous, mindful and aware, and he experiences in his body the pleasure of which the Noble Ones say: "equanimous, mindful and dwelling in pleasure", and thus he enters and remains in the third jhana;
[iv] And through the giving up of pleasure and pain, and through the previous disappearance of happiness and sadness, he enters and remains in the fourth jhana, which is without pleasure and pain, and in which there is pure equanimity and mindfulness.

This is called right concentration.


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen 30 minute meditation

Regular old meditation practice, guided for 30 minutes.


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Posture and Meditation

Whe we sit, our posture is important. It communicates back to us that what we are doing is a priority. It can elevate our practice.


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Posture & Meditation on the Body

Our physical body, just as it is right now, is the foundation for experiencing boundless wisdom and compassion.


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Setting your Intention

Learn how intentions can help us embody our practice by expressing how we want to manifest in the world.


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Sitting with the body

30 minute meditation with focus on posture and breathing. Getting to know the presence of the body a bit better.


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Establishing a Regular Meditation Practice

Perhaps the best way to deepen your meditation practice and enrich your life is to make meditation part of your daily schedule.


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Dedicating the Merit

What is merit? Why and how do we dedicate it? Does it actually work?


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Paramitas: Generosity


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 7:00 pm to 8:30 pm

Sadhana of Mahamudra Practice sign up here

Website: https://mindfulaware.com/about/som/


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 7:00 pm to 8:30 pm

Sadhana of Mahamudra Practice sign up here

Website: https://mindfulaware.com/about/som/


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 7:00 pm to 8:30 pm

Sadhana of Mahamudra Practice sign up here

Website: https://mindfulaware.com/about/som/


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 7:00 pm to 8:30 pm

Sadhana of Mahamudra Practice sign up here

Website: https://mindfulaware.com/about/som/


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 7:00 pm to 8:30 pm

Sadhana of Mahamudra Practice sign up here

Website: https://mindfulaware.com/about/som/


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 7:00 pm to 8:30 pm

Sadhana of Mahamudra Practice sign up here

Website: https://mindfulaware.com/about/som/


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 7:00 pm to 8:30 pm

Sadhana of Mahamudra Practice sign up here

Website: https://mindfulaware.com/about/som/


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 7:00 pm to 8:30 pm

Sadhana of Mahamudra Practice sign up here

Website: https://mindfulaware.com/about/som/


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 7:00 pm to 8:30 pm

Sadhana of Mahamudra Practice sign up here

Website: https://mindfulaware.com/about/som/


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 7:00 pm to 8:30 pm

Sadhana of Mahamudra Practice sign up here

Website: https://mindfulaware.com/about/som/


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 7:00 pm to 8:30 pm

Sadhana of Mahamudra Practice sign up here

Website: https://mindfulaware.com/about/som/


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 7:00 pm to 8:30 pm

Sadhana of Mahamudra Practice sign up here

Website: https://mindfulaware.com/about/som/


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 7:00 pm to 8:30 pm

Sadhana of Mahamudra Practice sign up here

Website: https://mindfulaware.com/about/som/


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 7:00 pm to 7:30 pm

Jim Infantino Wednesday Night Meditation

All times are Eastern Standard Time.

Jim Infantino will be holding meditation sessions on Wednesday nights for the foreseeable future. Matthew Bellows may alternate with Jim. We intend these senssions to be similar to the Tuesday and Thursday morning ones with a 10 minute talk, 20 minutes of sitting, and an optional discussion. The sessions will start right at 7am. Everyone from our group is welcome.


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 7:00 pm to 7:30 pm

Jim Infantino Wednesday Night Meditation

All times are Eastern Standard Time.

Jim Infantino will be holding meditation sessions on Wednesday nights for the foreseeable future. Matthew Bellows may alternate with Jim. We intend these senssions to be similar to the Tuesday and Thursday morning ones with a 10 minute talk, 20 minutes of sitting, and an optional discussion. The sessions will start right at 7am. Everyone from our group is welcome.


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 7:00 pm to 8:30 pm

Sadhana of Mahamudra Practice sign up here

Website: https://mindfulaware.com/about/som/


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 7:00 pm to 7:30 pm

Jim Infantino Wednesday Night Meditation

All times are Eastern Standard Time.

Jim Infantino will be holding meditation sessions on Wednesday nights for the foreseeable future. Matthew Bellows may alternate with Jim. We intend these senssions to be similar to the Tuesday and Thursday morning ones with a 10 minute talk, 20 minutes of sitting, and an optional discussion. The sessions will start right at 7am. Everyone from our group is welcome.


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation


Tuesday, February 16, 2021 9:00 to 9:30

Catherine Pilfrey Morning Meditation


Tuesday, February 16, 2021 7:00 pm to 7:30 pm

Jim Infantino Wednesday Night Meditation

All times are Eastern Standard Time.

Jim Infantino will be holding meditation sessions on Wednesday nights for the foreseeable future. Matthew Bellows may alternate with Jim. We intend these senssions to be similar to the Tuesday and Thursday morning ones with a 10 minute talk, 20 minutes of sitting, and an optional discussion. The sessions will start right at 7am. Everyone from our group is welcome.


Tuesday, February 16, 2021 9:00 to 9:30

Jim Infantino Morning Meditation


Tuesday, February 16, 2021 7:00 pm to 8:30 pm

Sadhana of Mahamudra Practice sign up here

Website: https://mindfulaware.com/about/som/


Tuesday, February 16, 2021 9:00 to 9:30

Jim Rosen Morning Meditation


Tuesday, February 16, 2021 7:00 pm to 7:30 pm

Jim Infantino Wednesday Night Meditation

All times are Eastern Standard Time.

Jim Infantino will be holding meditation sessions on Wednesday nights for the foreseeable future. Matthew Bellows may alternate with Jim. We intend these senssions to be similar to the Tuesday and Thursday morning ones with a 10 minute talk, 20 minutes of sitting, and an optional discussion. The sessions will start right at 7am. Everyone from our group is welcome.


Tuesday, February 16, 2021 9:00 to 9:30

Matthew Bellows Morning Meditation