Mindful Aware Meditation

The Sadhana of Mahamudra was written (some say discovered) soon after the Chinese invasion of Tibet and the birth of the environmental movement. The practice - which combines the realization of the Kagyu and Nyingma lineages of Tibetan Buddhism - emerged out of societal struggles that have only intensified since then. Because of this timing, and the intentions of its author, the Sadhana of Mahamudra connects us directly to an energy that we need right now.