Join us Tuesday and Thursday mornings for a live 30-minute guided meditation.
It's free and open to anyone — invite your family, friends, and colleagues.
We all aspire to meet this moment with clarity and impact and to be here for ourselves and others.
Meditation can help you:
- Recognize and strengthen your mind's innate capacity for clarity, and compassion, and strength.
- Balance and ground yourself amid anxiety and fear.
- Extend unconditional help to others.
The Morning Meditation Group is an online community that meets twice a week to explore how meditation can help us navigate these challenging times, our work, and our life.
We meet for 30 minutes every Tuesday and Thursday at 9:00 AM ET and do a guided meditation. The practices are accessible, no matter what your experience, background, or religion.
Jim Rosen, Catherine Pilfrey, Jim Infantino, Matthew Bellows, and other guest teachers lead the guided meditations.